The Cueing Breakthrough
Teach yoga with the confidence that comes from understanding the anatomy behind your cues.
Launch Special: $37 today (normally $97)
You’re teaching yoga as best as you know how, but you’re not sure if your cues are really working.
You're tired of using the same cues you memorized in yoga teacher training, wondering if they're the best ones.
Perhaps you're still at a loss for what cues to give for certain postures. Instead of saying the wrong thing, you say nothing at all.
You wonder if your students can tell that you don’t really trust your self to guide them well.
You know how great it feels to be in class when the teacher is confident and gives clear cues. And you're wondering what it takes to be that impactful teacher.
Here's what I want you to know:
That doubt you feel is not a sign that you're not capable. It's actually a sign that you want more and do have what it takes to be one of those confident yoga teachers.
The reason you don’t trust your cues is that you were never given a system.
Most yoga teacher trainings offer a manual with a list of cues for each posture and a section on anatomy that seems to have nothing to do with how to teach yoga postures.
If you were taught to memorize cues, it probably worked to get you started. And now you realize you don’t fully understand the words that come out of your mouth.
If you don’t have a system to know what cues to use, or don’t understand the anatomy behind your cues, you will continue to second guess yourself.
That’s exactly what The Cueing Breakthrough is built around: helping you understand cues on an anatomical level, so you can use them from a sense of true meaning, not memorization.
The Cueing Breakthrough
You too can use effective anatomy-informed cues.
This training is for yoga teachers who are tired of cueing through self-doubt and ready to feel more confident.
No lists of cues to memorize. No wondering what the cues mean. No more confusion on anatomy.
By the end of this training, you’ll have a set of cues that you fully understand and can use in any posture, plus a step-by-step method to gain confidence with every cue you give.
What You’re Getting
Learn essential principles from Balanced Posture Alignment so you can start cueing from a proven framework. You will master the alignment cues needed to ensure your students have a strong foundation in every posture, regardless of how much experience they have.
Balanced Posture Alignment Framework
You get x video lessons that range from 2 to 10 minutes. My lectures are interactive with use of my anatomical models, graphics, and playful activities. You will learn the anatomy and biomechanics related to foundational cues. This leaves you knowing why the cues work so you can be confident to use them in your very next class.
Anatomy Training Made Easy
This is not just theory. Get on your mat and experience the cues in your own body. With this physical experience combined with the knowledge of the anatomy that support the cues, you will practice cueing and gain confidence. Bring what you learn to your very next yoga class.
Guided Practice
The Balanced Posture Alignment (BPA) reference guide summarizes the principles and cues you learn in this training. The Cueing Workbook lets you repeat the steps to confident cueing with all of your cues. (Value = $23)
Exclusive Bonus: Balanced Posture Alignment Reference Guide & Cueing Workbook
Everything you need to finally start cueing with confidence. Plus Yoga Alliance approved certificate
⏰ TODAY JUST $97 $37 ⏰
Try The Cueing Breakthrough for 14 days. Get your
money back if it didn’t serve you.
I’m so confident in this course that I offer a 14-day money-back guarantee. If you have completed the training and don't feel fully satisfied with the course within the first 14 days, simply contact me and I'll issue a full refund.
Hi! I’m Dr. Trish
I’m a US-licensed Doctor of Physical Therapy (physiotherapist in Europe) and a former anatomy professor.
After years of seeing talented yoga teachers overwhelmed by anatomy and unsure if their cues were even working, I created the Balanced Posture Alignment framework and founded the Yoga Anatomy School.
Today, I help yoga teachers learn anatomy the simple way, so they can cue with real confidence.
I Kept Seeing the Same Gap, No Matter Which Training I Was In.
In my first 200-hour training, the anatomy felt strangely separate from the yoga itself. As a former functional anatomy professor, I kept looking for how anatomy actually related to the postures we were learning. It never quite connected.
Later, I trained with the Baptiste Institute, where we memorized a lot of cues. I found them genuinely useful, but I later realized why: I already understood the anatomy behind them, from my own background. Most teachers in the same training never got that piece. They learned the cues, but not why they worked.
Then, working with other yoga teacher trainings, I saw the same pattern at a bigger scale: manuals with 50 to 150 postures, each with its own list of cues to memorize. It's an overwhelming amount to learn, and it still doesn't tell you why any of it works.
None of these approaches actually worked, so I developed the Balanced Posture Alignment framework as a solution. I use the framework to lead group classes and to guide my private yoga and physical therapy clients. And it is the foundation of my world-class yoga teacher trainings and online programs.
What Yoga Teachers Are Saying About the Working with Me
Dana Kamour
"I feel much more confident when assessing my students' postures... giving effective cues that will improve their alignment.”
Gabriell Bangay
"I now feel confident using anatomy-based bues, with a deeper understanding of the body.”
Ilyas
“Learning anatomy, alignment & cueing from Trish was engaging, interactive and so much fun! Trish's open, engaging and down to earth attitude made it easy to learn from her tremendous experience and insights.
Adina
“You will integrate the learnings so easily at the end of her teachings! Trish keeps you engaged, provides digestible content and makes you want to know more about human anatomy!”
Your Questions Answered
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The Cueing Breakthrough teaches 2 of the Balanced Posture Alignment principles and the anatomy behind 3 alignment cues you can use in any posture. Enlightened teaches the complete framework, all 7 principles and 16 cues, and the anatomy for the whole body.
The Cueing Breakthrough is the place to start if you want a fast, focused win.
Enlightened is an ~8 hour course designed for yoga teachers ready to go deeper.
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The video lessons are interactive. You will be instructed to come into various yoga postures. While there are not full asana practices, have your yoga mat ready.
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It takes 60 minutes to view the full training. Each lesson is 2-10 minutes long. So it is easy to complete in one sitting or to break it up over a couple of sessions.
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No. This training works whether you haven't started teaching yet, you're brand new to the classroom, or you've been teaching for 10+ years.
I've seen brand-new grads and decade-long teachers both walk away with real, practical shifts in how they cue. If you want to cue with more confidence, this is for you, wherever you are in your teaching journey.
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No. You'll learn to understand each cue on an anatomical level, so you're using it from real meaning, not from memory.
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You will have lifetime access to this course material.
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Yes. This training qualifies for 1.0 Continuing Education Credit with Yoga Alliance. Upon enrollment, you will receive an email with instructions to obtain your certificate.
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I’m so confident in this course that I offer a 14-day money-back guarantee. If you have completed the training and don't feel fully satisfied with the course within the first 14 days, simply contact me and I'll issue a full refund.
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Let’s Do This
You don't need to keep teaching through self-doubt. You just need a framework and some anatomy insight to start cuing with confidence.