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Yoga teachers love an absolute cue.

I get it. It makes it seem easier to know that to say.

The shoulders up versus shoulders down debate, and every other alignment debate in yoga, will go on forever. There’s never going to be one correct ans

For my first few years of teaching, I’d have one great class. And the next I was just trying to hold it together.

I tried:
❌ Cueing more to fill the silence
❌ Worrying about whether students liked my class
❌ Hoping confidence would just show u

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