The Cueing Breakthrough
The Cueing Breakthrough
Teach yoga with the confidence that comes from understanding the anatomy behind your cues.
You’re teaching yoga as best as you know how, but you’re not sure if your cues are really working.
You're tired of using the same cues you memorized in yoga teacher training, wondering if they're the best ones.
Perhaps you're still at a loss for what cues to give for certain postures. Instead of saying the wrong thing, you say nothing at all.
You wonder if your students can tell that you don’t really trust your self to guide them well.
You know how great it feels to be in class when the teacher is confident and gives clear cues. And you're wondering what it takes to be that impactful teacher.
Here's what I want you to know:
That doubt you feel is not a sign that you're not capable. It's actually a sign that you want more and do have what it takes to be one of those confident yoga teachers.
The reason you don’t trust your cues is that you were never given a system.
Most yoga teacher trainings offer a manual with a list of cues for each posture and a section on anatomy that seems to have nothing to do with how to teach yoga postures.
If you were taught to memorize cues, it probably worked to get you started. And now you realize you don’t fully understand the words that come out of your mouth.
If you don’t have a system to know what cues to use, or don’t understand the anatomy behind your cues, you will continue to second guess yourself.
That’s exactly what The Cueing Breakthrough is built around: helping you understand cues on an anatomical level, so you can use them from a sense of true meaning, not memorization.
The Cueing Breakthrough
By the end of this training, you’ll have a set of cues that you fully understand and can use in any posture, plus a step-by-step method to gain confidence with every cue you give.
No more doubting your cues. Here's what you get:
The Cueing Breakthrough Method
You get 8 lessons composed of short, engaging, and easily digestible videos. The average video length is ~7 min and the total training time is 65 minutes. After an introduction, you are guided through the repeatable 6-step process to experience the breakthrough in cueing that gives teachers confidence. Then put it all together in real practice.
Balanced Posture Alignment
This training was developed with Balanced Posture Alignment. This is the signature framework I use to teach group yoga classes, treat patients in my physical therapy practice, and to train yoga teachers to learn anatomy, use clear cues, and teach empowering classes.
Anatomy Made Easy
I've spent over 25 years studying anatomy as a physical therapist, professor, and yoga teacher. This training distills all of it down to exactly what you need to cue with confidence, and leaves out everything else.
Guided Practice & Cueing
This is not just theory. Get on your mat and experience the cues in your own body. With this physical experience and the knowledge of the anatomy that support the cues, you will take on the role of the teacher and practice cueing. This training prepares you to confidently use new cues in your next class.
Bonus: Anatomy Reference & Cueing Workbook
The Balanced Posture Alignment (BPA) reference guide summarizes the anatomy and cues you learn in this training. The Cueing Workbook lets you repeat the steps to gain confidence with all of your cues.
Everything you need to finally start cueing with confidence. Plus Yoga Alliance approved certificate
Investment = $97
Try The Cueing Breakthrough for 14 days. Get your
money back if it didn’t serve you.
I’m so confident in this training that I offer a 14-day money-back guarantee. If you have completed the training and don't feel fully satisfied with the course within the first 14 days, simply contact me and I'll issue a full refund.
Hi! I’m Dr. Trish
I’m a US-licensed Doctor of Physical Therapy (physiotherapist in Europe) and a former anatomy professor.
After years of seeing talented yoga teachers overwhelmed by anatomy and unsure if their cues were even working, I created the Balanced Posture Alignment framework and founded the Yoga Anatomy School.
Today, I help yoga teachers learn anatomy the simple way, so they can cue with real confidence.
I Kept Seeing the Same Gap, No Matter Which Training I Was In.
In my first 200-hour training, the anatomy felt strangely separate from the yoga itself. As a former functional anatomy professor, I kept looking for how anatomy actually related to the postures we were learning. It never quite connected.
Later, I trained with the Baptiste Institute, where we memorized a lot of cues. I found them genuinely useful, but I later realized why: I already understood the anatomy behind them, from my own background. Most teachers in the same training never got that piece. They learned the cues, but not why they worked.
Then, working with other yoga teacher trainings, I saw the same pattern at a bigger scale: manuals with 50 to 150 postures, each with its own list of cues to memorize. It's an overwhelming amount to learn, and it still doesn't tell you why any of it works.
None of these approaches actually worked, so I developed the Balanced Posture Alignment framework as a solution. I use the framework to lead group classes and to guide my private yoga and physical therapy clients. And it is the foundation of my world-class yoga teacher trainings and online programs.
What Yoga Teachers Say About Working with Me
"I now feel confident using anatomy-based cues, with a deeper understanding of the body.”
"I feel much more confident when assessing my students' postures... giving effective cues that will improve their alignment.”
Dana Kamour
Gabriell Bangay
“Learning anatomy, alignment & cueing from Trish was engaging, interactive and so much fun! Trish's open, engaging and down to earth attitude made it easy to learn from her tremendous experience and insights.”
Ilyas
“You will integrate the learnings so easily at the end of her teachings! Trish keeps you engaged, provides digestible content and makes you want to know more about human anatomy!”
Adina
Your Questions Answered
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The Cueing Breakthrough teaches 2 of the Balanced Posture Alignment principles and the anatomy behind 3 alignment cues you can use in any posture. Enlightened teaches the complete framework, all 7 principles and 16 cues, and the anatomy for the whole body.
The Cueing Breakthrough is the place to start if you want a fast, focused win.
The Cueing Breakthrough is ~1 hour training. Enlightened is an ~8 hour program designed for yoga teachers ready to go deeper.
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You can access the training on your computer or mobile device.
The video lessons are interactive. You will be instructed to come into various yoga postures. While there are not full asana practices, have your yoga mat ready.
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It takes ~65 minutes to view the full training. The average video length is about 7 minutes. It’s easy to complete in one sitting or to break it up over a few sessions.
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No. This training works if you haven't started teaching yet, you're brand new to teaching, or you've been teaching for 10+ years.
I've seen new grads and decade-long teachers both walk away with real, practical shifts in how they cue. If you want to cue with more confidence, this is for you, wherever you are in your teaching journey.
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No. You'll learn to understand each cue on an anatomical level, so you're using it from real meaning, not from memory.
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You will have lifetime access to this online training material.
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Yes. This training qualifies for 1.0 Continuing Education Credit with Yoga Alliance. You will receive instructions to obtain your certificate at the end of the training.
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I’m so confident in this training that I offer a 14-day money-back guarantee. If you have completed the training and don't feel fully satisfied with the course within the first 14 days, simply contact me and I'll issue a full refund.
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This is a fully online, self-paced training. After you enroll, you'll create a username and password to access the Yoga Anatomy School, my online portal, where all 8 video lessons and the bonus workbook are waiting for you. You can move through it on your own schedule, at your own pace.
Let’s Do This
You don't need to keep teaching through self-doubt. You just need a framework and some anatomy insight to start cueing with confidence.
Investment = $97