Hello,I’m Dr. Trish Corley
As a US licensed doctor of Physical Therapy (known as a physiotherapist in Europe) and a former anatomy professor, I spent years helping people move better. When I discovered yoga, I realized teachers needed what I had - deep anatomical knowledge combined with the confidence to share it clearly.
I've experienced yoga across multiple countries, and I've seen the same pattern: amazing teachers struggling with uncertainty, spending hours planning classes, and feeling unprepared when students asked questions. That's when why I created my systematic approach and found the Yoga Anatomy School. I combine my medical background with easy and empowering teaching methods to train teachers all over the world to teach great yoga classes from their heart.
I help yoga teachers learn anatomy, give clear cues, and lead empowering yoga classes.
My approach isn’t about perfection. It’s about connection. Through my Balanced Posture Alignment framework and systematic teaching methods, I help teachers understand not just what to teach, but why it works and how to share it in their own authentic voice.
My programs combine evidence-based anatomy with empowering mindset work, so teachers leave feeling prepared for anything, from challenging postures to unexpected questions.
I believe learning should be fun, accessible, and transformative, so my courses blend solid science with humor and heart. From Portugal to the world, I’m here to help you discover what’s possible when anatomical wisdom meets authentic teaching.
The world needs more teachers who feel genuinely prepared to guide others safely and joyfully.
Already teaching? Start with The Cueing Breakthrough, go deeper with Enlightened, or work with me live in Elevate. See programs for yoga teachers →
Want to become a yoga teacher? Power to Lead is my 200-hour yoga teacher training in Lisbon. Explore Power to Lead →
Looking for private yoga? I offer private yoga and rehab sessions in the Lisbon area. Book a session →
Fun facts about me
01
Running to yoga
Running was my gateway into yoga! What started as a way to stretch my body so I could tolerate long runs became a journey into stretching my mind.
Former Functional Anatomy Professor
I absolutely loved being a functional anatomy professor. I learned how to make complex topics fun and accessible! I learned so much about curriculum design and creating engaging educational experiences that I now bring to all my yoga teacher programs.
02
03
Travel anywhere
My husband Mike and I love discovering new places together! We're always excited to explore local wine scenes, hunt for amazing restaurants, and connect with different cultures wherever we go. Travel keeps us curious and inspired!
04
Lisbon explorer
Originally from the US and having lived in over 10 major cities globally, I now live in Estoril - a beach town in Cascais, just west of Lisbon. When I'm not working with clients, you'll find me running along the beach, exploring Lisbon & Cascais, trying new restaurants in different neighborhoods, or practicing at various yoga studios to stay inspired by other teachers.
Values I live by
Empowerment
True empowerment comes from self-discovery guided by love. I provide tools and space for students and teachers to connect with their own inner wisdom.
Connection
I believe in real human connection - between teachers and students, with our own bodies, and with our inner knowing. That's where the magic happens.
Curious Learning
I use science as a valuable tool while staying open to new discoveries. I have more questions than answers, and that's perfectly okay. Curiosity keeps us growing.
Authenticity
Everyone has their own unique voice and path. I give you tools and guidance, but you get to choose how to lead and teach yoga in your own authentic ways.
Cue with Confidence
Free Anatomy Training for Yoga Teachers
Stop giving cues your students can't follow. Learn to give clear, actionable cues, backed by anatomy you and your students can trust.
