Cue with Confidence

Free Anatomy Guide for Yoga Teachers

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Stop guessing about alignment. Get anatomy-backed cues that make you the confident teacher students trust.

Here’s What You’ll Learn

3 Anatomy-Informed Cues

Simple, powerful cues for the feet that create stability, balance, and grounding in any standing yoga posture your students practice.

The Science Behind Every Cue

Understand the anatomy and the "why" so you can teach with confidence and adapt your cues for any body in real time.

Preview of the Proven Framework

Get a glimpse at the Balanced Posture Alignment system I use to train hundreds of teachers globally with clarity.

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Dr. Trish, anatomy expert

I'm a Doctor of Physical Therapy (physiotherapy), yoga teacher trainer (E-RYT 500), and founder of Yoga Anatomy School.

I've trained hundreds of yoga teachers globally through my programs including the Power to Lead 200-Hour YTT in Lisbon and the Enlightened Online Yoga Anatomy Course.

I created the Balanced Posture Alignment framework to help teachers like you understand the why behind your cues—so you can teach with genuine confidence instead of repeating scripts you don't fully understand