Cue With Confidence
Cue With Confidence
Free Anatomy Training for Yoga Teachers
Free Anatomy Training for Yoga Teachers
Stop giving cues your students can't follow. Learn to give clear, actionable cues, backed by anatomy you and your students can trust.
Here’s What You’ll Learn
Here’s What You’ll Learn
Why Students Can't Follow Your Cues
Learn common cues like "engage your core" leave students guessing, and what makes a cue clear and actionable instead.
The Anatomy That Makes a Cue Work
See exactly what's happening in the body when your students follow a cue, and how one cue you know well can carry through posture after posture.
Preview of the Proven Framework
Discover how the Balanced Posture Alignment framework turns anatomy into clear, actionable cues you can confidently use in your next class.
Free Training for Yoga Teachers
A 14-minute interactive video training plus a printable worksheet.
You'll also receive my weekly newsletter "What Moves You?" with insights on anatomy, teaching techniques, and yoga wisdom. Unsubscribe at any time.
Dr. Trish, anatomy expert
I help yoga teachers learn anatomy, give clear cues, and lead empowering yoga classes.
I'm a Doctor of Physical Therapy (physiotherapy), former functional anatomy professor, yoga teacher trainer (E-RYT 500), and founder of Yoga Anatomy School. Since 2011, I've trained hundreds of yoga teachers globally through my yoga teacher trainings and the Enlightened Online Yoga Anatomy Course.
I created the Balanced Posture Alignment framework to help teachers like you understand the why behind your cues, so you can teach with confidence instead of repeating cues you don't fully understand.