Insights on the anatomy, wisdom, & power of yoga.
Practical anatomy knowledge, empowering teaching strategies, and the deeper wisdom that transforms both your own yoga practice and your ability to guide others authentically.
Category
What Moves You?
Join me as I launch 'What Moves You?'. This is a new community to explore yoga anatomy, empowering teaching techniques, and the ancient wisdom of yoga. It’s for students and teachers ready to deepen their practice and teaching.
Free Guide: Cue with Confidence!
Stop guessing about alignment. Get anatomy-backed cues that make you the confident teacher students trust.
Discover the "why" behind effective alignment instructions so you can teach with genuine confidence instead of just repeating what you memorized in training.
