Yoga Workshops & Events
Join me for transformational yoga classes, workshops, anatomy trainings, and teacher development events online, in Lisbon, and globally!
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Rocket & Inversion Immersive Retreat
In collaboration with Zoe Taylor
17 - 19 April 2026
Mandira Retreats
Villa de Rei, Portugal
You value a strong physical asana practice and like to explore your body’s potential. You recognize that an intensive weekend is an opportunity to step out of day to day routine and dedicate a larger quantity of energy to your practice, breaking through physical and mental blocks. If you’re ready to take your practice to the next level, then join us for this 3 day Rocket and Inversion Immersion. I wouldn’t call it a retreat…. because it doesn’t fit the picture, you are going to immerse yourself in 3 rocket sessions, 1 arm balancing workshop, 2 nightly Yin or Meditation sessions and a water recovery session. This is where transformation happens. Tap into a new energetic state with these incredible practices originating from Larry Schultz’s take on Ashtanga Yoga.
There will also be time to chill, eat, bathe in the fresh air and connect with other Rocket practitioners. At the unfrequented lake in the middle of Portugal, there’s options to rent kayaks, stand up paddle boards (SUPs) and try your hand at the wake boarding resort tow, so your days can be full of adventure surrounded by nature.
50Hr Rocket® Vinyasa & Biomechanics Teacher Training
In collaboration with Lita Satva
18 - 22 June 2026
Abhyasa Yoga
Lisbon, Portugal
This 50-hour Rocket® Vinyasa & Biomechanics Teacher Training is an immersive, in-person program crafted to elevate both your practice and your teaching. Over five transformative days in Lisbon, you’ll explore the foundations of the Rocket® system while diving deeper into the movement science that supports sustainable, intelligent yoga.
Hosted and guided by Lita, you’ll experience the freedom, creativity, and energetic power of Rocket® Yoga, paired with modern anatomical understanding for longevity, clarity, and embodied skill.
This training is designed for practitioners and teachers who want to move beyond memorizing sequences and truly understand how and why the body moves the way it does within Rocket® Yoga.
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