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Anatomy You Can Actually Use
Understand the "why" behind how your body moves. Plus teaching insights you can bring to your next class or practice.
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Dr. Trish, anatomy expert
I'm a Doctor of Physical Therapy (physiotherapist), yoga teacher trainer (E-RYT 500), and founder of Yoga Anatomy School.
I've trained hundreds of yoga teachers globally through my programs including the Power to Lead 200-Hour YTT in Lisbon and the Enlightened Online Yoga Anatomy Course.
I created the Balanced Posture Alignment framework to help you understand the why behind how your body moves - so you can practice and teach with genuine confidence instead of second-guessing yourself.
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