Get actionable insights on the anatomy, wisdom, and power of yoga from Dr. Trish Corley.

What Moves You?

Subscribe Now

For yoga teachers and curious practitioners ready to stop second-guessing themselves on the mat.

Dr. Trish Corley smiling and holding hands with anatomical skeleton model, making yoga anatomy fun and accessible

Every Week You’ll Discover

Anatomy You Can Actually Use

Simple, practical insights about how your body works - no medical degree required. Understand the "why" behind alignment so you can move (or teach) with confidence.

Inspiration That Moves You Forward

Resources, ideas, and perspective that expand what's possible for your yoga practice and your teaching.

A Community That Has Your Back

Celebrate wins, share challenges, and grow alongside yoga teachers and practitioners who are right there with you.

    Subscribe to What Moves You

    Dr. Trish, anatomy expert

    I'm a Doctor of Physical Therapy (physiotherapist), yoga teacher trainer (E-RYT 500), and founder of Yoga Anatomy School.

    I've trained hundreds of yoga teachers globally through my programs including the Power to Lead 200-Hour YTT in Lisbon and the Enlightened Online Yoga Anatomy Course.

    I created the Balanced Posture Alignment framework to help you understand the why behind how your body moves - so you can practice and teach with genuine confidence instead of second-guessing yourself.

    I'd love to land in your inbox every week.