Insights on yoga anatomy and teaching impactful yoga classes.
My blog offers practical anatomy knowledge, empowering teaching strategies, and the deeper wisdom that transforms both your own yoga practice and your ability to guide others authentically.
How to Help Yoga Students with Back Pain
The number one way to help a student with back pain isn't more anatomy knowledge. It's simpler, and harder, than that.
Free Guide: Cue with Confidence!
Stop guessing about alignment. Get anatomy-backed cues that make you the confident teacher students trust.
Discover the "why" behind effective alignment instructions so you can teach with genuine confidence instead of just repeating what you memorized in training.
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What Moves You is my weekly newsletter for yoga students and teachers ready to deepen their anatomy knowledge, teach with confidence, and grow as leaders.
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