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Hi! I’m Dr. Trish Corley.
I help yoga teachers learn anatomy, give clear cues, and lead empowering classes.
As a doctor of physical therapy, former anatomy professor, and long time yoga teacher, I have a unique way of making anatomy easy to learn and actually applicable to yoga.
We know yoga can impact the world is so many positive ways. We need great yoga teachers to make that happen! That’s what I am here for!
Locust Pose Cues: What the Neck Is Actually Doing
Most gaze cues for Shalabhasana get passed down without any anatomy behind them. Here's what the cervical spine is actually doing in Locust Pose.