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Hi! I’m Dr. Trish Corley.
I help yoga teachers learn anatomy, give clear cues, and lead empowering classes.
As a doctor of physical therapy, former anatomy professor, and long time yoga teacher, I have a unique way of making anatomy easy to learn and actually applicable to yoga.
We know yoga can impact the world is so many positive ways. We need great yoga teachers to make that happen! That’s what I am here for!
Stop Saying "Engage Your Core" in Yoga (Why This Cue Doesn’t Work)
Most people don't know what "engage your core" actually means. Here's why this common cue doesn't work and a more effective approach to cueing stability.