Insights on the anatomy, wisdom, & the power of yoga.
My blog offers practical anatomy knowledge, empowering teaching strategies, and the deeper wisdom that transforms both your own yoga practice and your ability to guide others authentically.
What to Look for in a 200-Hour Yoga Teacher Training in Portugal
Choosing a 200-hour yoga teacher training in Portugal? Here is what to look for in any program, why Portugal works, and how Power to Lead approaches it.
Why I Chose to Do My Yoga Teacher Training in Lisbon and How It Changed Everything
by Sarah Kelly
A Power to Lead graduate shares why she chose Lisbon, Portugal for her yoga teacher training and what she learned along the way.
Ancestral Academy 200-Hour Yoga Teacher Training in Aljezur, Portugal
What happens when a power vinyasa teacher spends a week immersed in Kundalini and Hatha yoga? More than I expected.
Free Guide: Cue with Confidence!
Stop guessing about alignment. Get anatomy-backed cues that make you the confident teacher students trust.
Discover the "why" behind effective alignment instructions so you can teach with genuine confidence instead of just repeating what you memorized in training.
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