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Hi! I’m Dr. Trish Corley.
I help yoga teachers learn anatomy, give clear cues, and lead empowering classes.
As a doctor of physical therapy, former anatomy professor, and long time yoga teacher, I have a unique way of making anatomy easy to learn and actually applicable to yoga.
We know yoga can impact the world is so many positive ways. We need great yoga teachers to make that happen! That’s what I am here for!
Should You Lock Your Knees in Yoga? A Physical Therapist’s Perspective
The cue "lock your knees" isn't inherently dangerous, but it's frequently misunderstood. Here's what's really happening and what to say instead.