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Hi! I’m Dr. Trish Corley.
I help yoga teachers learn anatomy, give clear cues, and lead empowering classes.
As a doctor of physical therapy, former anatomy professor, and long time yoga teacher, I have a unique way of making anatomy easy to learn and actually applicable to yoga.
We know yoga can impact the world is so many positive ways. We need great yoga teachers to make that happen! That’s what I am here for!
Wrist Pain in Yoga: What's Actually Causing It
Wrist pain is one of the most common complaints in vinyasa yoga. Here's what's actually causing it and what helps.
The Best Yoga Cues for Upward Facing Dog (Start with the Foundation)
The best cues for upward facing dog start with the foundation — hands and feet. Learn why pressing down creates lift, plus 4 cues you can use right away.