Vinyasa Yoga Classes in Lisbon, Estoril & Cascais
with Dr. Trish Corley
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Vinyasa Yoga in Estoril
Wednesdays* 7:00-8:00pm
Anfiteatro Natural da Pedra do Sal
*Schedule varies. For the most up-to-date class announcements, join our WhatsApp group.
Join us for one-hour vinyasa class by the beach: dynamic movement combined with breath, precise alignment cuing, and empowering inspiration.
Hi there! I'm Dr. Trish Corley. I am so excited to be moving from Lisbon to Estoril and I want you at my first class here. I'm a doctor of physical therapy (physiotherapy) and a yoga teacher with over fifteen years of experience leading classes, workshops, and teacher trainings around the world.
I emphasize community and connection, AND I see each student as an individual. You'll receive specific feedback and teaching that speaks directly to your body and finish class feeling calm, grounded, and fully alive.
Bring: Yoga mat. I also suggest you bring a bath/beach towel to put on the dirt ground under your yoga mat. Towels are often easier to clean than yoga mats. 😉.
Please plan to arrive before 6:30 pm.
Investment: €12. Advanced payment via link found in WhatsApp group or cash prior to the class.
Hi! I’m Dr. Trish
I'm a Doctor of Physical Therapy (Physiotherapy) and yoga teacher with over fifteen years of experience leading classes, workshops, and teacher trainings around the world. I recently moved to Estoril and I'm building something special here.
My classes are dynamic and anatomy-informed. You'll move with purpose, breathe with intention, and leave feeling both challenged and at ease. I pay attention to the bodies in the room and give cues that speak to what I actually see, not a script.
Whether you're new to yoga or have been practicing for years, you'll find a class that meets you where you are.
I'd love to practice with you.