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Hi! I’m Dr. Trish Corley.
I help yoga teachers learn anatomy, give clear cues, and lead empowering classes.
As a doctor of physical therapy, former anatomy professor, and long time yoga teacher, I have a unique way of making anatomy easy to learn and actually applicable to yoga.
We know yoga can impact the world is so many positive ways. We need great yoga teachers to make that happen! That’s what I am here for!
Ground Reaction Force in Yoga: Why Pressing Down Works
The physics behind every “press down” cue in yoga, and why understanding it changes how you teach.
Can You Put Your Foot on Your Knee in Tree Pose? A Physical Therapist Says Yes
The "anywhere but the knee" in tree pose rule has been passed down for years. Here's what the anatomy actually says.