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Hi! I’m Dr. Trish Corley.
I help yoga teachers learn anatomy, give clear cues, and lead empowering classes.
As a doctor of physical therapy, former anatomy professor, and long time yoga teacher, I have a unique way of making anatomy easy to learn and actually applicable to yoga.
We know yoga can impact the world is so many positive ways. We need great yoga teachers to make that happen! That’s what I am here for!
Yoga Teacher Limiting Beliefs: The 3 Most Common
The beliefs holding most yoga teachers back aren't about anatomy or cueing. Here are the three most common — and why none of them are actually true.
The Yoga Teacher Rut: Tracy Simmons After a Decade of Teaching
Tracy Simmons has been teaching yoga for over a decade. She had the certifications, the students, and the experience. What she'd never had was a mentor. Here's what changed when she finally found one.
What Melody Discovered Inside a Yoga Teacher Mentorship
Melody Billings came into Elevate wanting more sequences. She left with something more valuable: clarity about why she teaches and the confidence to back it up.
What to Cue in Warrior 2 (And Why One Principle Beats a List Every Time)
Most yoga teachers learn what to cue for each posture. Here's a different approach — one principle in Warrior II that travels into every standing posture you teach.
Yoga Teacher Self-Doubt Is a Vritti (Your Practice Teaches You What to Do)
Self-doubt doesn't mean you're not ready. It means your mind is doing what minds do. Here's the yoga philosophy reframe that changes everything.
How the Spine Moves in Yoga? A Physical Therapist’s Guide
Understanding how the spine moves is what separates a nervous yoga teacher from a confident one. Learn the six directions of spinal movement and how to apply them in your classes.
Free Guide: Cue with Confidence!
Stop guessing about alignment. Get anatomy-backed cues that make you the confident teacher students trust.
Discover the "why" behind effective alignment instructions so you can teach with genuine confidence instead of just repeating what you memorized in training.
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