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Hi! I’m Dr. Trish Corley.
I help yoga teachers learn anatomy, give clear cues, and lead empowering classes.
As a doctor of physical therapy, former anatomy professor, and long time yoga teacher, I have a unique way of making anatomy easy to learn and actually applicable to yoga.
We know yoga can impact the world is so many positive ways. We need great yoga teachers to make that happen! That’s what I am here for!
What Makes a Vinyasa Yoga Class Truly Great
Behind every vinyasa yoga class that leaves students feeling transformed is a teacher who understands exactly what they're doing and why. Here's what that looks like.
Yoga Teacher Limiting Beliefs: The 3 Most Common
The beliefs holding most yoga teachers back aren't about anatomy or cueing. Here are the three most common — and why none of them are actually true.
The Yoga Teacher Rut: Tracy Simmons After a Decade of Teaching
Tracy Simmons has been teaching yoga for over a decade. She had the certifications, the students, and the experience. What she'd never had was a mentor. Here's what changed when she finally found one.
What Melody Discovered Inside a Yoga Teacher Mentorship
Melody Billings came into Elevate wanting more sequences. She left with something more valuable: clarity about why she teaches and the confidence to back it up.
Yoga Teacher Self-Doubt Is a Vritti (Your Practice Teaches You What to Do)
Self-doubt doesn't mean you're not ready. It means your mind is doing what minds do. Here's the yoga philosophy reframe that changes everything.
How to Connect with Yoga Students: 3 Practices That Create Presence
Connection isn't just a nice bonus in yoga. When students feel seen, their nervous systems settle and they can actually be present. Here's how to create that.
What Yoga Teachers Should Not Do (And What to Do Instead)
The most impactful yoga teacher mistakes aren't about anatomy—they're about connection. Here are 3 real examples from hundreds of classes worldwide.
Free Guide: Cue with Confidence!
Stop guessing about alignment. Get anatomy-backed cues that make you the confident teacher students trust.
Discover the "why" behind effective alignment instructions so you can teach with genuine confidence instead of just repeating what you memorized in training.
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