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Hi! I’m Dr. Trish Corley.
I help yoga teachers learn anatomy, give clear cues, and lead empowering classes.
As a doctor of physical therapy, former anatomy professor, and long time yoga teacher, I have a unique way of making anatomy easy to learn and actually applicable to yoga.
We know yoga can impact the world is so many positive ways. We need great yoga teachers to make that happen! That’s what I am here for!
A Yoga Teacher's Guide to Healing Injuries PART 4 of 4: Managing Students
Once you know which phase a student's injury is in, here's what that actually means for their practice today.
A Yoga Teacher's Guide to Healing Injuries PART 3 of 4: Remodeling
Tissue needs to be challenged, not protected, during the final phase of healing. Here's what yoga teachers need to know.
A Yoga Teacher's Guide to Healing Injuries PART 2 of 4: Proliferation
The body's construction crew arrives. Here's what yoga teachers need to know about supporting students through the proliferation phase.
How to Support Yoga Students With Pain: A Teacher's Guide
A step-by-step process yoga teachers can use to confidently support students who share pain during class.
Should Yoga Teachers Ask Students About Injuries?
Is asking about injuries before class the safest choice, or the riskiest? Here's the honest breakdown, and what I do instead.
Sprains and Strains in Yoga: What Yoga Teachers Needs to Know
Sprains and strains are among the most common injuries yoga teachers encounter. Here's the anatomy you need to support your students safely.
Yoga Knee Pain: Why Your Hips Are Usually the Cause
Yoga and knee pain should not go together. Learn why most knee pain in yoga starts at the hip, and how to modify Pigeon and Lotus to keep your knees safe.
Free Guide: Cue with Confidence!
Stop guessing about alignment. Get anatomy-backed cues that make you the confident teacher students trust.
Discover the "why" behind effective alignment instructions so you can teach with genuine confidence instead of just repeating what you memorized in training.
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